I have *another* fitness blogger confession to make.
While there are so many things I love about blogging, there is one thing I don’t like about it.
It causes me to compare myself to others, and not in an entirely healthy or balanced way, either.
Let me explain.
I’m a very competitive person, this much you all know, right? I like to constantly challenge myself, this much you also know, yes?
Well – lately I’ve found myself criticizing myself and really struggling to keep and maintain a healthy and balanced outlook on my life and my approach to health and fitness. I’ve had doubts.( Interestingly enough, my fellow blogger friend Tina just posted something sort of similar on her blog today, too. Check it out.)
And I’ve pinpointed the main reason for it: I’ve been comparing myself to other fitness and healthy living bloggers who take a much more restrictive (for lack of a better word) approach to fitness and healthy eats.
You all know by now that this is one fitness blogger who loves to eat, loves to drink, loves to be merry (as my blog tagline so very clearly states!). So, I’ll never be that blogger who eats a very strict diet and very rarely indulges. Instead, I’d go out on a limb to say that I indulge on a daily basis. Now I’m not talking about a “pigging out” style indulgence – but something as simple as a piece of chocolate after dinner (or two…) or a glass of wine “on a school night” if the day was particularly stressful. And thus far, I’ve been proud of that.
I’m also proud of my approach to fitness. Yes, I workout almost everyday (I’ll admit I used to take rest days very infrequently but I’ve since realized that a rest day is just as important as a workout. Your body needs active recovery between workouts to perform at it’s best the next time you hit the gym, the weights, the pavement, etc.). And yes, there are some days that I’ll do a workout in the AM (STS for example) and then take a spin class or a Kick class at night. But that isn’t a daily thing for me – but maybe a once or twice a week thing for me. I try to maintain a balanced, smart approach to my workouts. And regardless, I certainly fuel my body accordingly.
So why am I reiterating all of this to you here? Well, it’s partly to remind myself that I am, indeed, still “doing the right thing” if you will. I’m not letting that pendulum swing too far to the left or to the right…in other words I’m not swinging towards an overly restrictive diet and an overtraining route to fitness, nor am I swinging too far to the other end of the spectrum and getting too lax with my eats and my workouts.
It’s balanced. It’s me.
I’m also saying all of this to remind all of you (IRL friends, bloggy friends, anyone else out there poking around on this here blog!) that it’s a slippery slope. It’s very easy to get caught up in the excitement of it all – of being the most “restrained” fitness blogger there ever was amongst your circle of blog friends. It’s also easy to let those thoughts swirl around in your head, those comparative thoughts that poke holes in your confidence, causing you to doubt yourself and your approach, as well as your reason for being so committed to healthy living to begin with.
I’m here to say that I’ve been there – and I could feel myself veering towards that unhealthy mindset recently. Hence my “confession” to you all here tonight. It happens. You just have to be able to recognize that you’re prone to overly comparing yourself to other fitness bloggers (and in some cases, your IRL friends, colleagues, etc.) and remind yourself why you’re the awesome person and fitness blogger that you are, unique in every sense of the word. <—pep talk to self.
Long story short:
I am who I am.
And for that, I am proud of who I am, and thankful for taking a needed step back today to realize it. #TheLittleThings.
(and now, where’s that piece of post-dinner chocolate I was looking for…)