That’s what she said.
Oh wait. Different blog post.
<insert giggling like two five-year-olds here>
Rather than have my sis guest blog for me again on how things are going with her Core Fusion Challenge (because she already has a big enough blog ego since that post generated the most hits in a single day to my blog ever…but I digress), I figured we’d “co-blog” tonight instead. (and she’s even claiming this post as “her idea” as I type this…see what I mean about blog ego???). I kid. I kid.
Let me introduce you to a little segment I like to call: Core Fusion: She said/She said
Favorite Core Fusion move(s)?
She said (that’s me!):The plank! Followed closely by that ab curl (love to hate). The plank is one that always frustrates the hell outta me. We had a “plank contest” at our gym and I was like SO annoyed by the mere thought of it…how the eff can someone plank for MINUTES on end?? I mean, really – who has a plank contest anyway <crosses arms> But now? I think a plank contest would be kinda neat…though I could probably only hold it for like a minute+ but still, progress!
She said (the sis): The ab curl, because no matter what, it’s challenging and I always feel a little stronger after. And any move that will give us ‘high rounded butts” as Elisabeth calls them. I want a nice
ass butt for Jamaica dammit! <—me too!
Least favorite move(s)?
She said (that’s me!): For me – it’s gotta be the ab curl to the side, the ones that work obliques. I don’t know why, but doing those are SO much harder for me to do properly than the regular ab curl. Drives me NUTS. I still love to hate the darn things though…what can I say, they work.
She said (the sis): Downward dog. I freakin’ hate those. And you know why? Because there are about five hundred of them in Core Fusion Boot Camp (and Yoga)!
Most improved (so far)?
She said (that’s me!): The flat back/round back series. Wait, scratch that. Make it the round back series – flat back is still much harder for me given how inflexible I am in the quads. But round back? I can pick up my feet for some of those sequences which is a big step for me. Before, it was a lot of shuffling and awkward jerking moves that got me nowhere fast.
She said (the sis): Overall stamina – strength in stillness. Less overall “I’m-gonna-die-this-sucks-this-is-so-hard-I-don’t-wanna” thoughts streaming through my brain. Second most improved? The flat back series. Like my sister, I’m much more graceful than the aforementioned jerking motion outlined above. (Note to Lindsay – sorry, no videos allowed yet, maybe some pics next time now that we’re a wee bit more graceful, i.e. not fodder for blackmail material)
She said (that’s me!): Core Fusion Boot Camp scares me. A lot. As in, I’ve only done it
a few times twice. It’s like I need to “work up” to it in my head. If I wait too long into the week to add it to the rotation. It ain’t getting in there. Note to self: do this one on Mondays or Tuesdays when you’re least sore/tired and more likely to bite the bullet. Friday? No chance in hell. (peanut gallery comment: You call that a confession? Wuss!)
She said (the sis): Um. I
sometimes once in awhile skip the stretch at the end if I’m running low on time. Please. No scolding. I know this is bad. That’s why it’s a confession. (peanut gallery comment – um hello! We are the LEAST flexible humans on the planet, don’t avoid stretching at the end!! Ok, I’m done. Peanut gallery response: why do you think I hate to stretch?)
Well, now that I totally feel like I have multiple personalities after typing this up, I hope you enjoyed our little Core Fusion Progress Report.
Our grades thus far:
Creativity: eh, not sure where I was going with this one. We’ll give it a solid C.
Commitment: A- (because we can’t give ourselves *all* A+ grades now could we? How presumptuous of us!)