Guest post: a fitness bonding evolution

So, ya’ll know by now that one of my sisters and I really bond over our workouts.  This barre n9ne challenge came at just the right time for both of us – both physically/mentally but also in terms of our relationship. Now that we don’t work together anymore (and commute together), we have far less time together. This challenge has become “our” time and we’ve been having a blast together – which resulted in quite the giggle fit during the stretch/cool-down in class the other night (whoops, hope nobody heard us).  It’s also resulted in a pretty cool realization – something my sister so eloquently shares in her guest post for me below – on our fitness bonding evolution.

For the last few years, my sister Jess and I have embarked on fitness ‘challenge’ after challenge together because we love to try new things and push ourselves (as you probably already know!) and because doing it together makes it that much more fun. Whether it’s Cathe Friedrich’s STS series (or her Road Trips, which we’ve loved and are sad to miss this year!), training to run our first-ever half marathon together, training for (and PASSING) Group Kick certification, the ‘homegrown’ Core Fusion 30 day challenge we did recently, and now, the Barre N9ne 60 day transformation. (Phew, guess we’ve done a lot, huh?) I’m proud to say I wouldn’t have wanted to have it any other way…experiencing all of this together has been the best part of it all!)

So, this Monday, as we kick-started our first full Barre N9ne week of classes, when I heard “Start me Up” by Kingston come over the speakers, I instantly flashed back…to Group Kick. We were training. And practicing. And practicing some more. And rehearsing for our second-ever launch (every three months there is a ‘launch’ of a new program and as part of that, our group of instructors would get together, assign tracks to learn and teach it to each other). If I recall, Jess had this song (the warm-up track) and I remember watching her teach it to us and she did it so effortlessly (and of course, for some reason, that track was tricky for me to learn that time around!) and she had a huge grin on her face. We had fun learning to cue tracks, show energy, and get through an entire cardio-intense class together.

But most importantly, we did it together.

Fast forward back to class on Monday. The song was slower than in Group Kick (it was a remix then) and we were sitting on mats on the floor next to each other. Focusing hard. On form, On lengthening. On proper form for the ab moves we were doing. And I looked over and just smiled. She knew exactly what I was thinking (and I, what she was thinking) and smiled back. And it came to me…this is what we bond over. This is what we love to do together. This is something nobody can ever take away from us, because it’s made us who we are, we’ve learned so much from these challenges and they bring us closer than ever.

So, thank you sis, for being part of this journey together. It’s always a fun ride and we always learn so much. Here’s to another fitness challenge together. Rock on. We got this.

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12 thoughts on “Guest post: a fitness bonding evolution

  1. Aw, love how this turned out sis…but you forgot to add in our bit of laughter at the end of class. I don’t even remember what it was about now! can’t take us anywhere 😉 And last night watching the Biggest Loser and seeing the sisters make it to final two was so awesome…reminded me of us!

    • dweeb. How could you miss that part? DId you *not* read my preamble upfront or were you too excited to see “your” portion of the post only. 😉
      Just kidding. I loved this post, sis – totally loving this challenge together, it might just be our best one yet!

  2. Pingback: Barre n9ne week #2 – it’s on! | EatDrinkBreatheSweat

  3. Pingback: And so it begins (again)… | EatDrinkBreatheSweat

  4. Pingback: Celebrate: you | EatDrinkBreatheSweat

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