Let’s rock this week, shall we?

I hope ya’ll enjoyed my picture-filled post from yesterday – I tried to include as many shots as I could since I so rarely include lots of pictures in my posts. It was an amazing weekend, can’t say it enough!

<oh and before I forget, check me out at InMyTummy, I wrote a guest post for Lee while she’s been in Mexico celebrating her anniversary. It’s all about barre, what else?? ;-)>

But alas – the week is upon us and guess what? I’m ready to rock this week. Just about three weeks left of the barre n9ne challenge and I’m itching for a butt-kicking this week. I’m also itching to continue to up those miles so I have some good, longer runs on the books for the week. And I’m ready to kill it.

Know what else I’m ready to kill? The food log – which I must say, I am damn proud of myself for keeping things well under control this weekend in NYC. I made smart choices, ate mindfully, but I enjoyed myself. I didn’t feel deprived – and on the flip side, I didn’t feel like I gorged myself at all. Which is quite the change for me when it comes to vacations and weekends away. I have the tendency to really stuff my face overdo it when it comes vacations so the fact that I stuck to my food log (for the most part) and still came away from the weekend feeling happy and content? That is a huge step for me. Another “win” on what continues to be an awe-inspiring 60 day challenge. Can’t say it enough.

So let’s get to it, shall we? Are you ready to rock this week like nobody’s business?? Here’s my plan (like I always say, blogging out my workout schedule for the week is huge for accountability!):

Sunday – rest (lonnnng day of driving home from NYC!)
Monday – 5.0 mile run in the AM: barre n9ne method in the PM
Tuesday – no AM run (sniff!); barre n9ne lean & tone in the PM
Wednesday – 6.5 or 7 mile run in the AM
Thursday – 6 mile run in the AM (rundate style!); barre n9ne long & lean legs; barre n9ne fusion in the PM
Friday – rest
Saturday – aiming for an 8 miler

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17 thoughts on “Let’s rock this week, shall we?

  1. Great line-up sis! mine is much the same. Sharing, cuz why not? Same classes (plus barre n9ne on Wed night if I can!), 6.2 today, 5 or 6 Wed, 6 with you Thurs and 7 on Sat 🙂

  2. I saw that last post! too fun! I couldn’t comment from my phone though. I am loving your attitude for the week. It helps me feel refreshed and ready to go!!

  3. Go-on, girl, git it git it! 🙂

    You’ll kill it. I know it. We all know it. 🙂

    I’m ready to rock this week, too! I did a lower body workout that left my quads and bum feeling a little on the fiery side today. Got some miles to log this week, too! Can’t wait!

  4. I’m ready to rock this week, too! I worked all weekend and had a wedding so today doesn’t really feel like a Monday, but I’m hoping to get a good night’s sleep and get in a lot of awesome fitness this week. Glad you had a good time in NYC! (Jealous!) 🙂

  5. you have another killer week ahead of you! i am so impressed with all the running you are doing – on back-to-back days no less! you are so going to rock the half!

  6. Pingback: On modifications… | EatDrinkBreatheSweat

  7. Pingback: 8 miles – done! | EatDrinkBreatheSweat

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