I don’t know why, but for some reason I thought I’d enter my first week of taper with tons of energy, ready to tackle each of our remaining runs with happy running legs.
At least not this week. I am just exhausted.
…I guess my body finally caught up with all 40 miles we put in last week, huh?
Reminder: I am not invincible.
So this week has been a huge one for me in terms of truly and honestly listening to my body. I’m teaching a lot this week which I love — but it’s been adding to the exhaustion factor a bit. I suppose starting a new job can also lead to the exhaustion factor too, hmm? (a new job that’s going *really* well in case you’re wondering 😉 )
My plan for the remainder of the week is this:
Teach my beloved 9am class today; get ready as fast as I can to hit the road into the office after class. Rock it out at the office (heh). Commute home. Put my game face on and get the 7 miles in that I didn’t get in this morning.
…but be ok with things if those 7 miles don’t happen for whatever reason tonight. Listening to my body.
Teach tomorrow at 6am and 5:30pm and work my bum off in between at the home office. Focus on lots of fueling foods, good hydration and be ready to carb up (yay pizza!) tomorrow night in preparation for Saturday’s long run.
Saturday: long run day (whee! yes I still get excited about these, who knew?!). We’re aiming for 15 miles. And I kind of love that 15 miles doesn’t feel quite so daunting anymore. (especially when I know I taper even more the week after this!).
Oh, exhaustion? I feel ya, I do. But guess what? I’m not gonna let you do me in this week. Nope. I allowed it this morning. I finally got a restful night’s sleep after two back-to-back nights of tossing and turning and restlessness. Today? After a glorious NINE hours of sleep (yes NINE), I am back on my game. I feel ‘me’ again and that’s what matters.
Because guess what? In 17 (!) days: I’m gonna be a marathoner. Why yes I am. 😉