The bottom line: sweat

The bottom line: sweat.

As in — I love to sweat. Love, love, love it. 

And this week I’ve been LOVING on some fitdates of the ‘me workout’ variety.

On Tuesday — I proudly crushed a 7-miler before 7am (just love the sound of that, hehe…dweeb alert) and took this picture as proof of the sweat that was dripping from my hair and onto my chest. I ❤ sweat. 

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And this morning? I got up bright and early to meet one of my besties at barre n9ne for a fitdate. And not just ANY fitdate, either. For one, I wasn’t the one at the center mat (not that I don’t LOVE being there, I doooo).  My bestie was the one teaching the class. It was my FIRST class with her, a rare treat indeed. I’ve been wanting to take her class for eons but schedules just weren’t jiving. I saw the opportunity to nab a spot in class for Fusion at 6am and went for it.

…and I’m SO glad that I did. ❤


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(we look far too excited to be in pretzel, especially after she had us doing the killer side leg series right before this…hehe)

And because I have the rare opportunity to be at home today for work (I usually only work from home on Friday’s now), I took the opportunity to log a few miles on the treadmill. A sweaty 30-min rundate-for-one — perfection. And sure, the reason I’m home today is kind of crapstastic — we’re one car down at the Sutera Manor today (praying it’s nothing major, we’ll find out later today) — I’m looking for that silver lining, obviously. That silver lining? The ability to embrace the sweat. Plain and simple.

The other silver lining? The killer bowl of oatmeal with chopped apples and blueberries I’m about to devour (sorry, no pic — too hungry, hehe). 

Happy WINESDAY friends!!
I’ll be sending ya’ll a virtual cheers around 6pm tonight. Join me, please. 🙂

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22 thoughts on “The bottom line: sweat

    • For some reason, lately 7 miles has been my happy spot…and I can’t believe I’m saying that about a DREADMILL run. I think it’s because I’ve had far less ‘me’ workouts so anytime I get one, I make sure to make it worth every sweaty second 🙂

  1. You look SO HAPPY in these pictures – I love it! It’s funny b/c I was trying to take a picture this weekend, too, that showed all the sweat. It didn’t come out, but it made me laugh when you said you were taking the picture to show the sweat. Great minds. 🙂

  2. Today must have been a good run day all around! I got in an incredible 4 miler and wanted more, but did not have the time. I love to sweat too! Yay for fit dates! Tony has been really busy this week, so we haven’t worked out at all together. I’ve missed my workout buddy. Next week I will be back at kicking his butt! Oh and pretzel is where I fell in love with Core Fusion! Such an incredible move!

    I hope all is well with the car! Cheers my friend.

  3. Pingback: My run-purpose. Lately. | EatDrinkBreatheSweat

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